Your body and toxin

How does toxin effect our body? In short ...

Body Toxins - The Human Toxic Burden
"Pollution affects everything from the air we breathe, to the water we drink, the food we eat and the quality of life we enjoy. Today, pollution, this century's black plague, the curse of rapid industrialization fueled by population growth, is everywhere and the toll on world health is staggering. The impact of the environment and human health is a central component of naturopathic medicine and is becoming more of more of heart of the science of medicine."
Dr. Walter Crinnion

And how does detoxifying your body could improve your life? this is one of the simplest report on body toxin ever written.

The benefits

1. Restored vitality
2. Better mental clarity
3. Clear skin
4. Stronger immune system

How does it works?

1. Cleansing the blood
2. Remove impurities from the blood in the liver through kidneys, intestines, lungs, lymph and skin

One of the simplest methods to detox your body is by drinking a lot of clear water and cut down on caffein.

Want more on this topic?

A detoxification program can help the body's natural cleaning process by:

1. Resting the organs through fasting
2. Stimulating the liver to drive toxins from the body
3. Promoting elimination through the intestines, kidneys and skin
4. Improving circulation of the blood
5. Refueling the body with healthy nutrients.